Jennifer Pierce
Accepting your weaknesses
Can you admit your faults? Learn how admitting your weaknesses is actually a sign of great strength.
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Jennifer Pierce
- Aug 6, 2019
- 1 min
Perfectionism
Are you a perfectionist? Find out here!
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Jennifer Pierce
- Aug 6, 2019
- 1 min
Stubborn Self Criticism
Strategies to overcome stubborn self criticisms and improve your self esteem.
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Jennifer Pierce
- Jul 2, 2019
- 1 min
Positive Affirmations
Using positive affirmations to increase your self-esteem.
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Jennifer Pierce
- Jul 2, 2019
- 1 min
Distorted Thinking
Distorted thoughts are the cause of almost all of your negative emotions.
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Jennifer Pierce
- Jun 19, 2019
- 1 min
Summer to Self-Esteem
Week 1 of 6 weeks to increase your self-esteem
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Jennifer Pierce
- Jun 12, 2019
- 1 min
Relaxation Exercises
Quick and easy relaxation exercises for everyone.
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Jennifer Pierce
- Apr 25, 2019
- 1 min
What is Anxiety?
Anxiety. Worry. Nervous. Fearful. Scared. These words all mean the same thing, with the only difference being intensity of the...
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Jennifer Pierce
- Oct 18, 2018
- 2 min
The Truth About Sexual Addictions
The media loves it! What’s better than a sex scandal? News stories go on and on for months about Tiger Woods and Charlie Sheen. Do...
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Jennifer Pierce
- Oct 18, 2018
- 3 min
Are You S.A.D?
Seasonal Affective Disorder (SAD) affects many Americans, particularly those who live in the North with longer and colder winters. Also...
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Jennifer Pierce
- Oct 18, 2018
- 3 min
Repeat Resolutions
What will be your New Year’s resolutions this year? Will you try to exercise more, spend less, or focus on family more? All of those...
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Jennifer Pierce
- Oct 18, 2018
- 2 min
Obsessive-Compulsive Disorder or Just Picky?
Most people have heard about Obsessive‐Compulsive Disorder (OCD) from various movies and TV shows. We have all seen OCD dramatized on...
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Jennifer Pierce
- Oct 18, 2018
- 2 min
Eliminating Holiday Stress
Most of us experience at least some stress during the holiday season. What is supposed to be a fun, celebratory time of year, tends to...
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Jennifer Pierce
- Oct 18, 2018
- 2 min
Quiz Yourself: Do You Love Arguing?
In talking with many people, I’ve found that some people simply enjoy drama and arguments. Most people are reluctant to admit it, as...
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Jennifer Pierce
- Oct 18, 2018
- 3 min
Trick of Treating for Sex Offenders
Do you remember going Trick‐or‐Treating as a child? After a certain age, our parents let us go around the neighborhood without them,...
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Jennifer Pierce
- Oct 18, 2018
- 2 min
Should is a Four Letter Word
Think of how you use the word ‘Should.’ “I should have remembered that.” “You shouldn’t have done that!” “I should be...
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Jennifer Pierce
- Oct 5, 2018
- 3 min
Why Counseling is Like Home Repair
Your life is like a home. It will need maintenance and repair work over time. Counseling can assist with all types of life...
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Jennifer Pierce
- Oct 5, 2018
- 2 min
Rules for Parents
As we approach the new school year, many parents breathe a sigh of relief. But alas, a parent’s job is never done. We may not always...
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Jennifer Pierce
- Oct 5, 2018
- 3 min
Children of Divorce
Earlier this summer, there was a lot of publicity on a new research study published in the American Sociological Review. This study, by...
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