Jennifer Pierce
Should is a Four Letter Word
Think of how you use the word ‘Should.’ “I should have remembered that.” “You shouldn’t have done that!” “I should be...
top of page
Search
Jennifer Pierce
- Sep 21
- 1 min
Distorted Thinking
Our brains sometimes work against us. In fact, our thoughts are what cause our negative emotions. Often, our brain twists reality or...
4 views0 comments
Jennifer Pierce
- Aug 6, 2019
- 1 min
Accepting your weaknesses
Can you admit your faults? Learn how admitting your weaknesses is actually a sign of great strength.
69 views0 comments
Jennifer Pierce
- Aug 6, 2019
- 1 min
Perfectionism
Are you a perfectionist? Find out here!
77 views0 comments
Jennifer Pierce
- Aug 6, 2019
- 1 min
Stubborn Self Criticism
Strategies to overcome stubborn self criticisms and improve your self esteem.
62 views0 comments
Jennifer Pierce
- Jul 2, 2019
- 1 min
Positive Affirmations
Using positive affirmations to increase your self-esteem.
17 views0 comments
Jennifer Pierce
- Jul 2, 2019
- 1 min
Distorted Thinking
Distorted thoughts are the cause of almost all of your negative emotions.
36 views0 comments
Jennifer Pierce
- Jun 19, 2019
- 1 min
Summer to Self-Esteem
Week 1 of 6 weeks to increase your self-esteem
5 views0 comments
Jennifer Pierce
- Jun 12, 2019
- 1 min
Relaxation Exercises
Quick and easy relaxation exercises for everyone.
7 views0 comments
Jennifer Pierce
- Apr 25, 2019
- 1 min
What is Anxiety?
Anxiety. Worry. Nervous. Fearful. Scared. These words all mean the same thing, with the only difference being intensity of the...
31 views0 comments
Jennifer Pierce
- Oct 18, 2018
- 2 min
The Truth About Sexual Addictions
The media loves it! What’s better than a sex scandal? News stories go on and on for months about Tiger Woods and Charlie Sheen. Do...
39 views0 comments
Jennifer Pierce
- Oct 18, 2018
- 3 min
Are You S.A.D?
Seasonal Affective Disorder (SAD) affects many Americans, particularly those who live in the North with longer and colder winters. Also...
23 views0 comments
Jennifer Pierce
- Oct 18, 2018
- 3 min
Repeat Resolutions
What will be your New Year’s resolutions this year? Will you try to exercise more, spend less, or focus on family more? All of those...
11 views0 comments
Jennifer Pierce
- Oct 18, 2018
- 2 min
Obsessive-Compulsive Disorder or Just Picky?
Most people have heard about Obsessive‐Compulsive Disorder (OCD) from various movies and TV shows. We have all seen OCD dramatized on...
568 views0 comments
Jennifer Pierce
- Oct 18, 2018
- 2 min
Eliminating Holiday Stress
Most of us experience at least some stress during the holiday season. What is supposed to be a fun, celebratory time of year, tends to...
15 views0 comments
Jennifer Pierce
- Oct 18, 2018
- 2 min
Quiz Yourself: Do You Love Arguing?
In talking with many people, I’ve found that some people simply enjoy drama and arguments. Most people are reluctant to admit it, as...
138 views0 comments
Jennifer Pierce
- Oct 18, 2018
- 3 min
Trick of Treating for Sex Offenders
Do you remember going Trick‐or‐Treating as a child? After a certain age, our parents let us go around the neighborhood without them,...
16 views0 comments
Jennifer Pierce
- Oct 18, 2018
- 2 min
Should is a Four Letter Word
Think of how you use the word ‘Should.’ “I should have remembered that.” “You shouldn’t have done that!” “I should be...
8 views0 comments
Jennifer Pierce
- Oct 5, 2018
- 3 min
Why Counseling is Like Home Repair
Your life is like a home. It will need maintenance and repair work over time. Counseling can assist with all types of life...
13 views0 comments
Jennifer Pierce
- Oct 5, 2018
- 2 min
Rules for Parents
As we approach the new school year, many parents breathe a sigh of relief. But alas, a parent’s job is never done. We may not always...
6 views0 comments
bottom of page