I help women who feel anxious, guilty, and never "good enough," learn to quiet your inner critic and let go of perfectionism so that you can finally relax and enjoy life without giving up your high standards.
Most days, you’re juggling so much it feels like you can’t stop moving — because if you slow down, something (or someone) will fall apart. And deep down, you fear it might be you.
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You live with a constant sense of pressure. To do it all. To do it perfectly. And to do it without needing help.
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From the outside, you look capable and composed. But inside? You’re anxious, overwhelmed, and hanging on by a thread.
You want support — desperately — but when someone offers, you either criticize, micromanage, or redo it yourself. Then feel awful afterward. Like it’s all your fault.
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You're stuck in a cycle of overfunctioning and shame. And when the emotions finally spill out — in tears, yelling, or shutting down — you ask yourself:
“Why do I do this? What’s wrong with me?”
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You’re not failing. You’re exhausted. And you don’t have to carry all of this alone.
When overwhelm is your normal,
it's hard to imagine any other way.
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In therapy, you’ll have a place to lay it all down — the pressure, the guilt, the fear of being seen as weak. You get to be fully human here — messy feelings and all. You can let the mask drop — just for a little while.
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I understand how heavy it can feel to be the one who holds it all together.
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I'm Jennifer Pierce, LCPC and I work with women who’ve been the strong one for as long as they can remember — who want support, but feel like it’s never quite safe to let go.
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Together, we’ll gently explore the patterns that keep you stuck in overdrive and begin to loosen the grip of perfectionism and quiet your inner critic.​
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You’ll practice letting go without everything falling apart.
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You’ll learn to ask for help without guilt.
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And you’ll begin to feel more like yourself again — not just the one everyone depends on.
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This isn’t about fixing you. It’s about helping you breathe again.
Imagine feeling calm in your own body — even when things don’t go as planned.
You wake up without the heavy dread in your chest. You move through your day without constantly scanning for what might fall apart.
You start trusting yourself — and maybe even trusting others — just enough to stop micromanaging every detail. Your relationships begin to feel safer. You’re less reactive. More present.
You laugh with your kids. You talk to your partner without bracing for a fight. And when emotions rise, you handle them without spiraling into shame.
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You begin to feel supported — without needing to manage the support. You stop earning your worth through productivity.
You find space for you again — for rest, for friendship, for a hobby you forgot you loved.
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And slowly, you start to believe:
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You are lovable
— even when you’re not performing. -
You are allowed to rest.
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You’re not broken. Just burned out. And healing is possible.
Even strong women need a place to fall apart.
If you’re ready for a space where you can finally let your guard down and feel supported —
I’m here.
Let’s talk about what healing could look like for you.
You might still have some questions...
What if therapy doesn't help me? If you’ve always been the one holding everything together, it can feel strange — even uncomfortable — to imagine someone else supporting you. Therapy isn’t about giving up control. It’s about creating space to breathe, reflect, and make sense of things in a way you haven’t had time (or permission) to do before.
What if I fall apart? You might. But that’s not a failure — it’s the beginning of healing. In therapy, falling apart doesn’t mean you’re broken. It means you’re finally letting go of the pressure to hold everything in. And you won’t be doing it alone.
I don't even know where to start. That’s okay. You don’t need to come in with a perfect story or plan. You’re not here to fix yourself — you’re here to feel more human, less alone, and a little more like you. We’ll take it one step at a time, together.
What happens in a session? First, we will get to know each other and identify the issues you want to address. Sessions are a mix of talking through those problems, identifying patterns, and gently building new ways of thinking, feeling, and relating. You set the pace. I’ll guide the process.
I feel guilty spending time and money on myself. I hear this all the time. When you’re used to caring for everyone else, investing in your own wellbeing can feel selfish. But here’s the truth: when you’re supported, rested, and emotionally resourced — everyone around you benefits too. This is for you and for them.
What if I'm too much for you? You’re not. Seriously, you're really not. Your emotions, your exhaustion, your messy days — all of it is welcome here. Therapy is a space where you get to be fully seen, not judged. Whatever you’re holding, we’ll hold it together.
How long will therapy take? Research says most clients make significant progress in 12-15 sessions. But there’s no one-size-fits-all answer. Some clients come for a few months to work through a specific issue; others stay longer for deeper healing. We’ll figure out what feels right for you — at your pace.
Is therapy confidential? Yes. Everything we talk about stays between us, with very few legal exceptions that I’ll explain clearly at the beginning. This is your safe space.
Let's be real -
something has to give!
You’ve gotten used to functioning like this — anxious, exhausted, carrying the emotional weight of everyone around you.
You tell yourself, “It's just been busy lately.”
But deep down, you know it’s been this way for a long time.
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If things stay the same…
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The pressure never lets up — it just shifts shape.
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You keep snapping at your kids, then crying behind a closed door.
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You stay resentful toward your partner, while telling yourself it’s your fault for not handling things better.
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The shame creeps in every time you feel overwhelmed, like you’re “too much” or “not enough” all at once.
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You keep pouring from an empty cup, pretending you’re fine — until your body, your emotions, or your relationships say otherwise.
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Eventually, you stop asking “When will I feel better?”
And start asking “Is this just how life is now?”
But it doesn’t have to be.
When therapy starts working,
you may find things start shifting...
There's space for rest.
For joy.
For being human.
You wake up feeling steady — not already behind. And move through your day without the constant inner voice telling you you’re falling short.
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You’re still you — still responsible, still caring deeply — but now, you’re no longer doing it all alone.
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You can delegate without panic. You can pause without guilt.
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Your kids see a calmer, more connected version of you.
Your partner feels like a teammate again, not another person to manage. You can ask for help — and actually receive it.
You start honoring your emotions instead of apologizing for them.
You can relax without feeling shameful.
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You begin to feel proud of who you are — not just for what you do, but for how you’re healing.
And for the first time in a long time, you feel peaceful in your own body, your own home, your own life.
Let's take the first step - together.
Starting therapy can feel intimidating.
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This is a space where you don’t have to carry it all, hold it together, or have the perfect words.
We’ll figure it out, side by side.
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Here’s how to begin:
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Reach out. You can use the contact form to book a free consultation call.
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Let’s talk. I'll contact you to set up a time for a Zoom video meeting. We’ll have a 15–20 minute call so you can ask questions, share what’s going on, and get a feel for what working together might be like.
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If it feels like a good fit, we’ll schedule your first full session and talk about what you need most right now. If not, no worries, I'll help you find a counselor who is right for you.
That’s it. No pressure. No overwhelm.
Just one small step toward a life with more space, more calm, and more you.
What client's are saying...
I’ve always felt safe to share truly anything during our sessions, never once feeling judged....
I’d highly recommend her to anyone seeking counseling! - LM
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Approachable, efficient, patient, understanding, and caring. - EA
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I wish there was an option for 10 stars. Mrs. Pierce has always been there for me - EP
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If you lack a positive self image of yourself with the combination of a lack luster day she is the person to listen to in order to gain some valuable insights to your own self worth. - DW
Being strong doesn't mean doing it
all by yourself.
If you’ve been nodding along as you read, you already know something needs to shift.
You’ve carried the weight of responsibility, perfection, and emotional labor for a long time.
And even if you’re scared to slow down… you’re even more scared of what will happen if you don’t.
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Therapy is where the unraveling begins — gently, safely, and at your pace. It’s where you stop performing and start being.
Where you learn to rest without guilt.
Where you finally feel supported without having to manage the support.
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If you’re ready to feel more steady, more connected, and more like yourself again — I’d be honored to walk with you.